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Strength and conditioning
A full training floor for strength, cardio and functional work—whether you are starting with a plan or simply keeping one going.
Club 4, Gurugram
THRIVE, within the centre of your circle.
At Club 4, DLF THRIVE brings training and recovery into a club that already has sport, food and a social life built in.Enquire about Club 4
More than a gym in a club.
Club 4 gives THRIVE a bigger setting. Train in the fitness centre, spend time in the Pilates studio or recovery spaces, then stay for the pool, racquet sports, food and people that make the club part of the day.
Fitness centre
Reformer Pilates
Steam and sauna
Swimming and racquet sports
Inside Club 4, Gurugram
What this looks like
What you can use, week to week.
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Pilates with purpose
Reformer Pilates builds strength, stability and mobility with focused, instructor-led work.
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Recovery and club life
Steam, sauna, swimming and racquet sports give you more than one way to move, unwind or spend time with people.
Your THRIVE experience begins
A simple way to start with the support that makes sense for you.
Tell us what you need
Start with your goals, your week and the kind of club experience you want.
Look around
Get to know THRIVE and the Club 4 facilities that could fit into your day.
Make it your club
Choose the mix of training, recovery, recreation and community you will actually use.
Club 4, Gurugram
See Club 4 in person.
- thriveclub4@dlf.in
- Club hours
- Monday to Saturday: 6:00 am to 10:00 pmSunday: 6:00 am to 2:00 pm
Let’s talk
Find the right way to start
Tell us a little about what you are looking for. We will call you back and help you find the right THRIVE location and starting point.
Visit THRIVE
Find the right location.
DLF Club 4
Gurugram